South East Strength is dedicated to helping combat athletes and practitioners bridge the gap between general training knowledge and specific training knowledge, so that they can train and recover more efficiently to become the best they can be in their chosen field of combat.
We have trained many striking combat athletes in boxing and MMA, working with half a dozen national champions and now coaching a stable of the next generation of professional boxers in South East.
Our research is based on a variety of training methods as well as our own experience gained over years of competing in the sport. Most importantly, we understand the psychological makeup of a fighter and how to push and pull the best out of all combat athletes who are willing to dedicate themselves to the sport.
