“Very Knowledgeable about strength and conditioning, very patient, encouraging and a pleasure to work with!”
O. Narkwa
I like how knowledgeable Gabriel is about Strength and Conditioning. He explains and demos technique very well, and will explain in detail why we are doing a specific movement and what it targets - from warm up all the way through to cool down stretches. I enjoy how serious he is about training, and he's a great teacher and coach.
Gabriel made me feel very relaxed and I didn't feel judged if I made mistakes. He is a very patient coach, and very engaged with me.
- Training with Gabriel has helped me lose body fat and build muscle, my body composition has changed a lot in less than a year. - My muscles are less tight, particularly my lower back and hamstrings which have been my problem areas for years - I can bench press around 40kg and deadlift 85kg. When we first started training, I struggled to bench press the barbell! - My boxing has also improved. Gabriel has given countless pieces of advice that are so helpful. I've gone to boxing classes and personal trainers recreationally for 3 years and have never been given such precise and helpful advice before. - Training with Gabriel has meant that I can implement a home Kettlebell training program when we are not training in person - Lastly, the confidence and strength I have built up training with Gabriel has given me the push to start Powerlifting, which I would have never done without his training.
Gabriel has expert knowledge - from Kettlebell training, Strength & Conditioning, and Boxing. Sometimes it can feel like personal trainers are a Jack of all trades but Gabriel is truly an amazing personal trainer in all areas, and you can tell he is passionate about his craft
L. Harrison
Lawrence Byers
I've been training with Gabe at Bronx for a while now, and he's great! I found boxing tricky at first, but he really helps break everything down so that I'm able to learn new moves and techniques quickly - totally recommend!
Helen Dyer
I've been training with Gabriel for just under a year now and I'm really pleased with the progress I've made in that time. He pays very close attention to form and technique, suggesting slight adjustments throughout sessions, so I feel like I'm making lots of little improvements over time. He also always checks in during/at the end of each session to see if I have questions about what we're doing, and as someone totally new to boxing I've found that really helpful.
Hannah Berry
Gabe’s made me fall in love with a sport I didn’t think was for me. As a total beginner, he makes you feel at ease and takes it step by step to ensure you nail down the technique before piecing it together - walk before you run. 10 months in and I’m now sparring! Can’t recommend enough - plus he’s a good laff x
Torey Goodall